banner snow.jpg
banner snow.jpg

Future


events

mountain happenings, community gatherings, opportunities to learn

SCROLL DOWN

Future


events

mountain happenings, community gatherings, opportunities to learn

Introducing...

Pregnant Athlete E-course

By popular demand, I've designed a four-part, live, e-course spanning common myths about pregnant athleticism, preparing to have a durable pregnancy, as well as pregnant and postpartum athleticism. This course will include mind-blowing new science on why pregnancy acts as the best legal, natural performance enhancement, practical tips to get the most out of your own athletic pregnancy, and exercises for you to take home.

Second and third cohort dates begin in September and October. Whether you just found out you're incubating a new athlete or you're in the process of conceiving, this is well-timed for you.

200.00
Quantity:
Buff Bump

What participants are saying:

"I wish every pregnant woman had this course!" - P. R.

"There are moments where I definitely feel uncertainty about what I should be doing, but this class is helping me listen to what I truly need or want to do, not what I "should do" which is incredibly empowering and freeing, like a good long run." - K. G.

Intro to Trail Running E-course
200.00
Quantity:
Add To Cart
 

Coming soon...

Pregnant Alchemy: Myth Busting for Athletes

Sign up for my newsletter for more information on this event series coming to locations near you.

Coming November 2017

 

Endurance Basics Webinar Series

 

Past


past

Past


past