I have the most pure adventures when I’m in an arena where no one is watching and no one cares.
— Jeff Shapiro

Mark Twight obviously had not met Jeff Shapiro when he famously criticized the idea of being a Renaissance man as 'dilettante bullshit'. Jeff's incurable curiosity has led him to the highest peaks of the world to establish first ascents, took his desire to fly to the extreme by learning to wingsuit BASE jump (establishing many first exits), hunts in the company of a hawk named Cirrus, and loves the heck out of his family. It has been a joy to collaboratively coach Jeff - especially to witness how quickly and humbly he integrates new information whether about his gait or his recovery practices.

In our interview Jeff talks about why he is training for this summer's X-Pyr event, a paragliding and running event that traverses the entire length of the Pyrenees Mountains, and how he maintains his praxis as a process-oriented athlete even during competitive events. Listen in and get stoked.

Brittany Raven

3:31 Nested goal-setting

4:43 “My place means nothing to me”

6:12 Goal-setting and motivation

7:30 “Doing more with less”

8:50 Beauty and mindfulness

11:27 Collaborative coaching

13:20 The goal of recovery

 

Resources:

Jeff's Instagram

X-Pyr Event

Mountain Project