Join me to climb and run on Lake Superior
Join me and certified yoga instructor, ultra-runner, and climber Emily Carlson for a last hoorah of summer on the Superior Coast.
Not only will you accumulate the technical skills necessary for safe travel in the rock and trail environments, you will learn the self-care and mental habits in order to make your experience a joyful and sustainable one over time. On this course, expect fully-catered, fresh breakfasts and dinners; a suite of fresh new group gear to use while on course; morning meditations and evening yoga; and to learn the skills you’ll need to safely belay and follow a more experienced climber. We tailor technical and heart-centered skills to each participant’s interests and experience. Think of our time together as one part each endurance coaching, mindfulness retreat, leadership workshop, and rock climbing clinic.
I’m looking forward to moving with you on the trail and stone. This retreat is already filling up and spaces are limited in order to provide a custom experience. Learn more and sign up below.