Many of you have been asking how my physical recovery from the Kettle Crest Trail went this time around. My spirit experienced the running culmination of this event in epic hallucinations where I became Raven and even stranger things. While I've been wildly ruminating on the existential aspects of the experience, which are vast and still needing more time to process, my body quickly integrated the event.
The Kettle Crest Trail encompasses about forty-six miles (“about” because estimates range from forty-one to forty-eight and the trail sorely needs re-mapping) and about 8,000 feet gain between elevations of 4,800 feet and 7,200 feet. Unlike other epic mountain runs I’ve enjoyed like the Wonderland or any number of long routes in the Rockies, the KCT is a wily journey and often indistinct or unmaintained. Two old wildfire scars sling their black and silver remnants over the trail. In my seven runs on the Crest I’ve encountered five bears and three moose. The North Kettles are wolf country and are also challenging to navigate due to a recent fire there which has allowed brush to encroach on the faint path. Running this year, I saw a total of two people over the course of the better part of a day.
As with my last run on the Kettle Range in 2017, the latent effects of fetomaternal microchimerism rendered me unable to get sore. The female body is the ultimate endurance machine.
On last year’s run, I was forced by a great dearth of water on the trail to drink from a cattle trough. Consequently, I got giardia (my fourth bout with those little fuckers since 2009) and so my internal recovery from the run took until my course of antibiotics was over a few weeks later. This year, though, I armed myself with iodine tablets and thankfully my gut has felt solid since completing the run.
The day after the run I took a recovery hike. The day after that I took an easy run. The day after that my legs made me run like I was possessed––bottomless energy once again even after the FKT rolled out of me. Though I have attempted to turn my energy to climbing once again, my fire for running continues to burn and so I’ve spent six days a week hammering dust with joyful feet.
Most remarkably, my period has maintained its thirty day cycles. I strategically programmed this run to happen on the summer solstice in the first days of my luteal phase, knowing that I’d have ample light, lots of energy, and given that I’d have already ovulated it was unlikely that the big effort would disrupt my cycle.
Finally, last year I ran about five pounds lighter and my autonomic nervous system was a good deal more sensitive. In advance of my 2017 run, I found it difficult to fall or stay asleep and I functioned in a slight sleep deficit for most of the summer. Through winter 2017/2018 I packed on about ten pounds, downed an indica edible every night, and built more consistent bedtime habits. As a result, this year I slept well all but the night before the event (because I was just so damned excited to run). In the taper leading up to the event, I clocked about eleven and a half hours of sleep a night plus naps three days a week.
Perfecting the Taper