Client interview: PR Pregnancy with Elizabeth Bauer
I have a whopper of a client interview for you featuring mom of three, Elizabeth Bauer. Elizabeth is an articulate, evidence-hungry trail runner, skier, and climber living in Bend, Oregon. We began our coaching relationship a year before she began her third TTC journey and continued through postpartum with her third baby.
Elizabeth’s characteristic tenacity, curiosity, and humility will inspire you, no matter where you are in your athletic or reproductive lifcycle. Listen and follow her family’s adventures at instagram.com/backroadfamily and https://backroadfamily.com.
1:04 “I felt like I was made of glass”
12:43 Navigating a tough first trimester
17:00 Maintaining the habit
20:00 “It is so easy to quit”
24:30 Different metrics for success
31:00 A moment of triumph
35:00 Coaching through birth
42:00 Catching her baby
45:00 Ferocious and gentle
54:00 Body image
59:00 Her advice for pregnant athletes